Applying gentle yet directed pressure along energy pathways (meridians), usually with fingers and palms while the receiver is fully clothed, shiatsu helps restore balance, release tension and promote deep relaxation. This practice is beneficial on many levels; one of the key points is digestive health, as it supports the body's natural detoxification process and improves digestion. A range of conditions, including stress, tension, headaches, muscle pain, insomnia and many others, are supported and healed.

Many women experience significant relief from menstrual discomfort, menopause symptoms and hormonal imbalances with regular treatments. Additionally, shiatsu aids in the prevention of conditions such as breast cancer, cervical cancer, endometrioses, ovarian cysts and more by promoting overall well-being and immune function.

For pregnant women, shiatsu can alleviate common discomforts including lower back pain, water retention and muscle tension in the legs, neck and shoulders. By nurturing both body and mind, shiatsu enhances vitality and supports a smoother pregnancy